Roopashree Sharma - Atharvan Life

May 22, 2021

Post Covid Recovery: Diet Recommendations

The battle is won, you got your negative report in hand, but can you go back to normal right away?Those who have suffered this infection, know that it does more harm to our bodies than we can imagine, making post Read More

February 22, 2021

Gallbladder stones: A closer look

The Organ Our gallbladder is a tiny little organ right below the liver in the upper right abdomen. Its function is to store bile (a liquid that helps with digestion). Now, when these fluids get hardened due to various reasons Read More

January 09, 2021

Is your Yoga Mat eco-friendly?

“THE BODY IS YOUR TEMPLE. KEEP IT PURE AND CLEAN FOR THE SOUL TO RESIDE IN .” – BKS IYENGAR Practicing yoga is said to bring peace, mindfulness, and strengthens your connection with the environment. It is thus important to Read More

December 04, 2020

Fasting, Good or Bad?

FASTING Meaning Fasting, is practised quite widely around the world. It is considered an integral part of the Indian culture and tradition and is also a religious practice among some religions. However, it is important to understand the concept and Read More

September 05, 2020

One pot nutritive dessert: Moong Dal Payasam

A trip down the Childhood Memory lane by Roopashree Sharma We all have heard of the famous South Indian gruel “Payasam”. Yes! Today Atharvan brings the traditional recipe of moog dal payasam for its readers. Most suited to have with Read More