Vetiver Meaning Vetiver, commonly known as khus (Vetiveria zizanioides) is a tall, perennial grass that grows up to 1 to 2 meters high (around 5 feet). The thin leaves and stems are erect and rigid and produces a spongy, much branched root system with Read More
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Naturopathy
November 08, 2020
Tulsi – The Queen of Herbs
Tulsi Benefits Tulsi, Surasa in Sanskrit, is a common household plant in our country. Considered sacred by many, it has incredible medicinal properties. It does justice to being called the ‘Queen of Herbs’, as its health-giving and healing properties are Read More
May 15, 2020
Don’t let an Upset Stomach Upset your Day.
Be Friends with your stomach, know how it works A person is considered healthy when there is harmony in his doshas (elements): vata (air and space), pitta (fire and water) and kapha (water and earth). Pitta is the dominant dosha Read More
May 02, 2020
Sattu Sunrise
Your cooling workout drink this summer As we enter the summer months with rising heat levels, the body needs assistance in adjusting to the temperature. Changing our lifestyle and diet according to the seasons allows us to stay in harmony Read More
September 21, 2019
Aachoo. . no more!
Ayurved points out that ingredients from the kitchen shelf can help a lot to get relief from cough and cold.